Hedden Bodyworks
INTEGRATIVE MASSAGE & SOMATIC THERAPY
Hedden Bodyworks
INTEGRATIVE MASSAGE & SOMATIC THERAPY
We have the deep ability to heal ourselves; yet often this can get buried under years of stress and overuse. My goal as a massage therapist is to assist you on your personal path to health and well-being. I use a deep, intuitive touch to slowly melt away tension and pain, allowing your body to find balance, relaxation and relief.
You and your body change from day to day, moment to moment. I believe that your massage should change with you. Some days we might work on an acute injury, other days we might focus letting go of stress held in your body, or maybe it is finding ease in your body as it changes during pregnancy. I have an extensive knowledge of anatomy and sports injury that allows me to effectively help get you back to peak performance. While my studies in yoga, meditation, Qigong, and a master's degree in somatic psychology allow me to deepen with you into the many levels of your bodily experience.
Deep Tissue and Sports massage - Pre & Post Natal massage
Injury specific pain bodywork - Chi Nei Tsang - Cupping - Somatic Therapy - Stress relief and relaxation